Thu, 23 Jan 2020 22:34:57 +1100 Thu, 23 Jan 2020 22:34:57 +1100 [pureherbalayurved] https://www.p-vaper.co.uk/?man=rss_feed.php <![CDATA[Ayurvedic Consultation Melbourne]]> https://www.p-vaper.co.uk/?man=ayurvedic-consultation-melbourne-38-999.htm

Ayurveda has been derived from two words, ayur and VedaAyur stands for life and Veda means knowledge.

 

There are umpteen health problems which may be resolved by the systematic application of ayurvedic concepts and herbs. Ayurvdeda suggests that every person has their unique ayurvedic body type and it is important to get the right consultation to get an understanding on the ayurveda principles and which treatment pathway works for you and will suit your body.

 

What Happens During Ayurveda Consultation at Pure Herbal Ayurved Clinic?

 

Your Ayurveda Practitioner (Qualified as Ayurveda doctor from India) will help you diagnose the main problems that you are suffering according to different ayurvedic principles. 

 

It is also important to assess the different strengths and weakness of an individual in terms of their unique ayurvedic body type, before the right lifestyle modification can be prescribed with different herbs and yoga exercise.

 

When lifestyle and food are chosen unwisefully or against one’s Ayurvedic body type,  different medical ailments are mainly caused after the imbalance of doshas.  Hence, Ayurvedic Doctor needs to get down to the cause of the problem. When the main cause has been ascertained, it is a lot easier to find the finest ayurvedic treatment options, which can be offered.

 

Some people are of the opinion that ayurvedic herbs or treatments have a general healing nature and regardless of the kind of problem, one may seek benefit from it. However, in order to get the right kind of help and to achieve specific health goal, it is important to understand the exact body type of a person and diagnose the main imbalanced dosha.

 

Based upon those diagnosis, our team at Pure Herbal Ayurved Clinic including Gurnam Saini or Pooja Saini come to the right decision regarding which type of lifestyle corrections, food items, yoga, ayurvedic herb and ayurvedic treatment or detox may be applied.

 

Pure Herbal Ayurved Clinic In Melbourne, Australia

 

Ayurveda doesn’t promote using complex chemicals which can adversely impact the body. The focus is always on restoring the natural balance of the body by correcting diet and lifestyle, using ayurvedic herbs which may generally be considered safe and non toxic, but one should be mindful that in rare cases they may also develop adverse reactions if not taken under the supervision of a qualified ayurvedic practitioner.

 

Team of Ayurvedic Practitioners of Pure Herbal Ayurved Clinic make a detailed and thorough analysis of the ayurvedic aspects of general health of the patient before prescribing any form of recommendations.

 

What Do The  Ayurveda Consultation Sessions Cover with Gurnam Saini or Pooja Saini?

 

In general, when you avail the services of an ayurveda doctors for a health consultation, you are likely to go through the following.

 

  • Diagnosis of your original unique ayurvedic body type
  • Diagnosis of your imbalance state of doshas (vikriti)
  • Diagnosis of your disease according to Ayurvedic science.
  • Detail lifestyle assessment and corrections
  • Individualized Diet and Nutrition information – list of about 500 names of vegetables, fruits, nuts, oils, dairy products etc. will be provided.
  • Prescription of disease based Yoga, Meditation and Pranayama "Breathe Exercise"
  • Prescriptions of Ayurvedic Products and Narutal Remedies if required.
  • Prescription of Cleansing, detoxification and rejuvenating Ayurvedic therapies or Panchakarma Detox if required.

 

Of course, the core details will vary from one ayurvedic practitioner to another. However, ayurveda mainly aims at understanding your body and the functioning in a deeper manner. The focus is to get a clear idea of where things have gone wrong. This is why you should not opt for over the counter ayurvedic herbs.

 

 

Handling The Mind, Body and Soul Imbalance

 

Ayurveda believes that essentially all troubles boil down to the imbalance between your body and mind. You have to be sure that your body and mind are in harmony with each other and so the states of the dosha have to be determined and stabalised.

 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

 

 

 

Price : AUD 125.00 ]]>
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<![CDATA[Online Ayurvedic Consultation]]> https://www.p-vaper.co.uk/?man=online-ayurvedic-consultation-39-999.htm

Pure Herbal Ayurved Clinic is an Ayurvedic Clinic in Melbourne, Australia, which offers detailed and through assessment of the clients during the initial consultation. It may almost take 1 to 2 hours to do complete health assessment according to Ayurveda. Now you can save time and efforts by getting Ayurvedic Consultation Online. You can use this service from anywhere in the world.

 

 

 

Our Ayurvedic Practitioners start with a comprehensive diagnosis of the health according to Ayurvedic principles to find out the main and origin reasons of the disorder.

 

 

It includes finding out the imbalance of body’s doshas/energies, any obstruction of body channels, inadequate functioning of the tissues, wrong functioning of several cleaning or excretory system, determining the vigour of gastrointestinal fire and immune system.

 

 

We always take into consideration other individual factors such as age, well-being, lifestyle, environment and our client’s goals.

 

  • An analysis of your problems and general health state.

  • Tips for changing your lifestyle and eating habits.

  • Ayurvedic change in your body by eating right food for you.

  • There is a possibility of yoga and breathing exersices to be included in the plan.

  • There may be follow-up session where progress will be dutifully tracked and suggestions offered accordingly.

  • Personal coaching for general well being and improved lifestyle.

 

 

 

Steps for Ayurvedic Online Consultation:

 

 

Getting to know your problems was never as easy. We facilitate you with Ayurvedic Consultation Online; follow few quick steps:

 

 

  1. Buy the service and deposit the consultation fees of 125.00 AUD.
  2. You will get User name and password in your email.
  3. Using provided user name and password sign in here https://www.p-vaper.co.uk/?man=find-your-body-type.php
  4. Fill the Intake form, Prakiti form and Vakriti form online as much you can and summit it.
  5. You will get a ring from “Pure herbal ayurved clinic” to complete the form by gathering more information to make a proper, effective and sustainable health plan.
  6. Also after summiting the forms you can visit Our Clinic once Free of charge to get and discuss the complete management plan personally.
 
 
 
 
 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

 

 

 

Price : AUD 125.00 ]]>
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<![CDATA[Abhyanga Ayurvedic Massage In Melbourne]]> https://www.p-vaper.co.uk/?man=abhyanga-ayurvedic-massage-in-melbourne-40-999.htm

Ayurvedic Abhyanga/Medicated Oil Massage Treatment In Melbourne

 

Abhayanga 45min $120 + sarvang Sweda 15min $40 = $160

 

Ayurvedic Body Massage treatment (Oil Therapy) - Called Abhyanga, the application of oil to your skin, has for centuries played a significant part in Ayurvedic holistic and herbal health care.

 

In addition to its moisturizing effects, it also has significant therapeutic benefits. According to Ayurvedic Science, it alleviates Vata aggravation and reduces physical fatigue and mental stress. It helps to improve flexibility and promotes suppleness. It also aims to improve the skin health and makes it delicate, soft and tender, but stronger. It has rejuvenating effects, which helps to improve lifespan and reduce the signs of aging. All of its beneficial effects are genrally attributed to its effects on blood circulation and relaxation. It tends to increase blood circulation and aims to induce deep relaxation, which is ultimately helpful in a number of diseases.

 

Pure Herbal Ayurved Clinic uses customised herbal oils based on your ayurvedic pulse on the day and offers you individualised Ayurvedic massage treatment Therapy in Northcote, Melbourne.

 

 

Ayurvedic Body Massage treatment methods are good for the old and the young; it may help reverse the effects of over-indulgence, irregularity and loneliness.

 

 

In ayurvedic body massage warm, herbalised sesame oil is applied in a continuous flowing sequence. The oil penetrates the pores of the epidermis and subcutaneous adipose tissues and helps to loosens ama/toxins which have accumulated there.

 

The ayurvedic massage may last for over an hour depending on the speed and depth chosen to suit your Ayurvedic body-type.

 

Ayurveda employs a variety of powerful massage techniques to help instability within the body.

 

Most Ayurvedic massages are luxuriously relaxing, to soothe the body and calm the brain, while others are more stimulating, to energise the body and mobilise toxins.

 

Treatment plans are usually individually tailored, so whether you need to rest the brain or purify and revitalise the body, a suitable treatment package is prescribed to help carry the body back into stability.

 

However, each and every day you can also carry out your own ‘mini-massage’  at home– it is simple to do and impressive in delaying the ravages of time, toning your epidermis layer and helping strengthen the defence mechanisms.

 

Ayurvedic Oil Massage In Melbourne

 

Your ayurvedic massage therapist will use ayurvedic herbal oil and specific strokes relevant to your body’s constitution which aid the body in the systematic elimination of ama/toxins by moving them into the excretory channels.

 

Your ayurveda practitioner will aim to unblock stagnated energy flow by massaging 107 marma factors (energy points) which induces a more rhythmic power circulation and leaves you feeling more relaxed and rejuvenated.

 

The Ayurvedic massage finishes with the head being massaged with the treated oils as well. This enables you to take stability between the brain and our bodies and stabilise the neurological program.

 

An Ayurvedic massage also helps counter combined stiffness, arthritis, physical and mental fatigue and aids with sleep.

 

It also aids to slow down the ageing process by enhancing epidermis texture and complexion.

 

Traditional benefits of Ayurvedic Complete Oil Body Massage

 

  • Balances all three doshas; vata, pitta and kapha.
  • Promotes flexibility and suppleness.
  • Promotes strength, power and vitality.
  • Promotes the rest quality.
  • Promotes softness and lustre of the skin.
  • Improves the quality of skin by making it tender, delicate and strong.
  • Aids to reduce stress, anxiety and fear and levels out the brain and emotions.
  • Relieves exertion, tiredness, and weakness due to various exercises.
  • Improves the power circulation throughout the channels 
  • Improves the lymphatic and circulatory program thus enhancing our defence mechanisms.
  • Aids to relieve from poor concentration, insomnia, everyday wear & tear of body.
  • Good for chronic headaches & migraines, pain, bloating etc.

 

Those on a wellness program structured by an Ayurvedic practitioner should ideally have a massage at least once a month.

 

 

 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 


Price : AUD 160.00 ]]>
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<![CDATA[Yoga Class In Melbourne]]> https://www.p-vaper.co.uk/?man=yoga-class-in-melbourne-60-999.htm

A recent Australian Health Survey results show an alarming trend. Close to 67% of Australian adults and at least one in four Australian children are either overweight or obese.

 

 

Excessive body weight or obesity  is known to be a major risk factor for heart disease; no wonder then that researchers have found that heart diseases is one of the leading cause of death.

 

 

While genetics and heredity may be precipitating factors, the fact remains that modern-day robotic lifestyles and physical inactivity, stress, unhealthy diets and the harmful use of alcohol don't really contribute to good health. 

 

 

You might find the answer in Yoga, which is a type of non-aerobic exercise that includes different postures in combination with healthy breathing exercises and meditation.

 

 

Although it originated in India, it is today practiced by people all over the world constanlty talk about its ability to improve physical health, reduce stress and increase feelings of happiness and tranquillity.

 

 

Yoga Classess In Melbourne

 

 

Yoga is the Sanskrit word for "union" and with its techniques that combine an exercise of the body with a calming of the mind; it is indeed the perfect prescription for a healthy life.

 

 

This ancient system is more than 5000 years old and is based on the belief that an integration of the body, mind and spirit is important for a human being to live a happy and peaceful life.

 

 

Yoga is not just a form of exercise nor is it a religious practice; rather it is a set of techniques that help you lead a spiritual, balanced and harmonious life. It focuses on development of not just the body but also the mind and one's spiritual nature.

 

 

Types of Yoga 

 

 

There are different forms of yoga depending on the underlying philosophy and approach. The six main branches of yoga are:

 

 

Hatha Yoga

This is the most well-known approach with postures and exercises called Yogasanas. Along with specific positions and postures, Hatha Yoga also recommends the use of breathing techniques called Pranayama and meditation.

 

 

Bhakti Yoga

This is the path of devotion and requires the individual practising.  It to about seeing the Divine in everything.

 

 

Raja Yoga

This is the path that involves the development of self-control and self-discipline in keeping with the 8-fold path prescribed in the scriptures called the Yoga Sutras.

 

 

Jnana Yoga

This is the path of knowledge and requires the individual to gain knowledge of the real Self by an intensive study and deep understanding of the truths of life.

 

 

Karma Yoga

This is the path of service that is rendered without any selfish motive or a sense of ownership of the actions and its results.

 

 

Benefits of Yoga

 

 

Life today has become intensely fast-paced and full of stress, pollution and fatigue. No wonder then that physical, mental and emotional disorders are now the norm, even among relatively younger persons.

 

 

The regular practice of yoga helps to bring a sense of calmness and balance to our chaotic lives and gives several benefits such as:

 

 

  • It keeps one physically healthy, maintain a healthy weight and lead a healthy life
  • Yoga helps relax the mind and thus, the negative impacts of stress are neutralized, leading to a deep state of contentment.
  • With a healthy body and a relaxed mind, you are able to achieve greater levels of productivity; yoga practice also keeps your energy levels higher and you stay enthusiastic to attain your set goals.
  • When done on a regular basis it helpd to improve immunity and makes the body more resistant to attack by infectious organisms.
  • The silence and meditation of yoga causes you to move your attention to your inner self and this helps you find inner peace.

 

How Yoga Works

 

Yoga consists of two aspects: the physical postures called asanas and the breathing routine called pranayama. When both these are practiced on a regular basis, it helps to improve the efficiency of physiological processes in the body and also calms the mind.

 

 

The deep breathing in yoga causes the lungs to take in more oxygen, this helps persons who suffer from conditions such as anorexiaasthma, headache, migraine, hay fever, Constipation and even heart disease. Some of the postures in yoga improve the movements of the bowel and this helps to reduce complaints of stomach problems and indigestion.

 

 

The stretching exercises of yoga are designed to strengthen the muscles of the body and get them to align correctly; a regular practice of yoga helps reduce pain in the muscles and joints.

 

 

How Pranayama Acts

 

 

The energy within the body is called prana; the control of this prana energy is called pranayama. This consists of a set of breathing exercises that helps to channelize the energy within the body and release it to all parts in a manner that is conducive to good health.

 

 

The deep breathing technique of pranayama helps to lower the release of stress hormones that incite the "fight or flight" response; this helps your mind to relax and keep away from anxiety and depression. 

 

 

Regular practice of the deep breathing exercises of pranayama help to achieve not just physical well-being but also help with weight loss and develop calmness and clarity of mind.

 

 

What Research into Yoga Shows

 

 

Ever since the system of yoga was introduced, there have been researchers striving to find out how it works. Thanks to these efforts, we now know that yoga plays a role in regulating certain physical aspects such as heart rate, blood pressure, body temperature, metabolic activity, breathing patterns and brain waves. A regular practice of yoga can indeed improve not just your physical fitness but also your ability to cope with stress.

 

 

Reports from the National Institutes of Health of the USA suggest that yoga plays an important role in helping people with illnesses such as diabetes, hypertension, asthma, arthritis, heart disease, migraine headaches, depression, anxiety, drug addiction and cancer. Combined with a healthy diet and regular exercise, yoga has been found to help reduce levels of "bad" cholesterol that are triggers for hypertension and heart disease.

 

 

In 2011, the U.S. National Center for Complementary and Alternative Medicine carried out a study on 313 adults who suffered from chronic or recurring pain in the lower back. The results showed that 12 weekly yoga classes were very effective in improving back function.

 

 

Research at Harvard's McLean Hospital and the Boston University School of Medicine shows that people who practice yoga for an hour every day tend to show a 27 % rise in levels of GABA â neurotransmitter with protective effects against depression and anxiety.

 

 

At Hampton University, researchers put 60 overweight teenagers through a program of yoga combined with breathing exercises for 12 weeks. The results showed that the average Body Mass Index (BMI) showed a 5.7 % decrease, which means yoga can be useful for those seeking to lose weight!

 

 

Get in touch with us to know more about how yoga can help you heal your body and mind and lead a healthy and peaceful, stress-free life.

 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 80.00 ]]>
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<![CDATA[Akshi Tarpan Or Netra Tarpan - Ayurveda Eye Care]]> https://www.p-vaper.co.uk/?man=akshi-tarpan-or-netra-tarpan-ayurveda-eye-care-70-999.htm

The eye is an important sense organ of our body that allows us to see our surroundings. Any acute or chronic disorder affecting the eyes can affect the vision. 

 

Ayurveda, the Indian system of medicine, offers natural eye health care therapy called Akshitarpan or Netratarpan that helps to improve the vision and relieve the symptoms of some of the eye diseases.

 

What is Akshitarpan or Netra Tarpan?

 

Akshi-tarpan, also known as Netra-tarpan is an ayurvedic procedure in which a medicated ghee is retained over the eyes for a specified duration of time. Once the eyes are covered with the medicated ghee, the patient is asked to gentally open and close the eyes several times before the ghee is removed. The ghee is considered to strengthen and nourish the eyes and helsp to improves the vision. The therapy also involves a gentle massage of the structures surrounding the eyes such as the head and the face before the ghee is removed. The procedure of Akshitarpan is described beneath:

 

The Procedure Of Akshitarpan

 

Akshitarpan involves 3 stages: Purva Karma (Pre-treatment procedure), Pradhana Karma (Main Treatment) and Paschata Karma (Post-treatment procedure). 

 

1. Purva Karma (Pre-treatment procedure) 

The pre-treatment involves the preparation of the patient for the therapy. During Purva Karma, the patient is examined to understand his or her Prakriti (the basic constitution) and the Vikriti (morbidity or the disease state). The eyes are examined to evaluate the vision and the signs of a disease. This helps to decide the treatment line-up, and the materials and medications that may be needed for the therapy. During Purva Karma, the eligibility of the patient for the Akshitarpan treatment is also assessed.

 

Preparation for the treatment:

 

The materials and medications needed for the treatment are collected prior to the procedure. They include the medicated ghee or supernatant layer of medicated ghee depending on the disorder to be treated.

 

Immediate Purva karma:

 

The immediate Purva karma is a part of the pre-treatment for Akshitarpan that is carried out just before the therapy if person has gone through whole Panchakarma Detox, which involves:

 

  • Kaya Shuddhi: detoxifying the body through therapeutic emesis and purgation
  • Shiro-Shuddhi: it is a head-cleansing measure for purifying the sense organs and the head.
  • Preparing the medicated ghee: The ghee used for Akshitarpan is in a liquid form and lukewarm. The ghee is heated by placing it in a bowl, which is later kept inside a big vessel having hot water. The ghee can be removed once it is heated to the required temperature.
  • Fomentation: before the treatment, a gentle fomentation of the eyes is performed using a cloth dipped in warm water.

 

2. Pradhana Karma (Main Treatment):

The Akshitarpan treatment is preferably done in a season that is neither too hot nor too cold. The treatment is conducted in the morning or evening. 

 

The treatment begins with allowing the patient to lie down on the back with a proper neck support. Then, an Akshitarpan cabinet or ring is constructed around the eye by placing the rings of flour over the eye sockets. The place where the rings meet the eye sockets must be sealed with wet flour to prevent the ghee from leaking or escaping during the process.

 

The Akshitarpan ring is filled with the lukewarm medicated ghee. The temperature of the ghee is constantly managed by the ayurvedic therapist so it is not too hot, not to cold. The patient is instructed to keep the eyes closed while the ghee is being poured into the ring. Later, the patient is advised to open and close the eyes repeatedly. This allows the inner parts of the eyes to come in contact with the ghee.

 

The medicament is left in place for a specified duration of time depending on the disorder to be treated. For example;  according to ayureda texts, it is kept in place for about 30 seconds for treating the diseases affecting the eyelids and for about 3 minutes for treating the diseases affecting the sclera.

 

3. Paschata Karma (Post-treatment procedure)

After retaining the ghee for the stipulated period, it is drained out by making a hole or a small opening at the bottom of the ring. Then, the eye is irrigated thoroughly with lukewarm water. The patient is advised to avoid the exposure to strong winds, bright lights, mirrors, and other luminous objects following the procedure.

 

 

How does Akshitarpan or Netratarpan work?

 

The medicated ghee used in Akshitarpan is believed to have the ability to penetrate through the channels of the body. Hence, when it is applied to the eyes, it aims to  reache deeper layers and cleanses the external as well as deeper ophthalmic structures. 

 

The medicated ghee possesses lipophilic properties, which facilitate the transportation of the medication into the cells as the cell membranes are made up of lipids. Hence, the therapeutic action of this procedure occurs at the cellular level.

 

This phospholipid nature of the ghee also allows for the entry of the medication into the eyes through the cornea. The corneal epithelial layer is permeable to the lipid-soluble substances; hence, it allows the lipid-soluble ghee to cross the corneal epithelium to reach the inner layers of the eyes.

 

This enhances the action of ghee by allowing better absorption of the medication through the corneal surface.

 

 

Traditional Benefits of Akshitarpan or Netratarpan:

 

After Akshitarpan procedure, the patient may experience an improvement in the vision and relief from the ophthalmic symptoms, which may be traditionally assessed through the following signs:

 

  • Clarity of vision
  • Improved tolerance to light
  • Feeling of lightness in the eyes
  • Better sleep
  • Feeling refreshed upon awakening
  • Restoration of the normal colors of different parts of the eye such as a clear, white color of the sclera and a light pink color of the conjunctiva
  • Improved perception of the colors
  • Ease in making eye movements including blinking

‚Äč

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 


Price : AUD 110.00 ]]>
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<![CDATA[Kati Basti Vasti Ayurvedic Treatment- Natural Back Care]]> https://www.p-vaper.co.uk/?man=kati-basti-vasti-ayurvedic-treatment-natural-back-care-51-999.htm

Kati Basti 45 min $120 + Ekang Sweda 15min $40= $160

 

Ayurvedic Back Pain Support In Melbourne 


 

Kati-Basti delivers a very useful ayurvedic approach using a topical oil retention for treating issues associated with the lower back, abdomen or the sacral region.

 

 

Using this age-old oil method known as Dough Dam Basti can help you restore sciatic nerve pain, lumbar discomfort, hip discomfort, bowel irregularity, chronic back pains and reproductive issues.

 

Kati Basti is one of the famous treatments used in Ayurveda to use diffused medicated natural oils, natural herbs, ghee, milk, water or important natural oils on the back.

 

 

This process allows natural herbs to significantly submerge into the deeper layers of skin, muscles, ligaments etc for a healing impact.

 

 

Kati Basti is a type of deeply pacifying massage of traditional Indian medicine system called Ayurveda, in which soothing warm herbal oil is retained on the lower part of back area using a ring made from special lentil dough.

 

The natural oils used for this treatment are specifically chosen according to Ayurvedic body type or body constitution type. The oil is maintained within the ring at a particular temperature for a particular time.

 

This allows the oil to penetrate further into the cells, softening the firm and limited muscles.

 

Once the oil is removed the ayurvedic therapist massages particular marma (energy) points around the involved place to restore muscle, ligaments, tendons and related structures.

 

This procedure is followed by a hot herbal fomentation treatment i.e  Nadi Swedana for 15 minutes which apply a jet of herbalised steam to the Back.

 

The herbalised steam enhances the impact of the Kati Basti and allows the oil flow further into the muscles.

 

It is usually done in a course of 5 to 7 days as required according to Ayurveda doctor.

 

Kati Basti is treatment of choice (along with suggested herbs by your ayurvedic doctor) as line of treatment from an ayurveda perspective in lumbar or spinal discomfort or pain. It is also beneficial in painful conditions upsetting the stomach like IBS, UTI, menstrual issues, endometriosis etc.

 

 

Meanwhile it also helps to strengthen the joint parts, muscles and smooth cells around, enhances circulation and allows one to resume returning your work and activities.

 

 

Benefits of Kati Basti

 

 

  • Helps to reduce discomfort and uneasiness of Sciatic nerve compression
  • Helps to improve back muscles to support usual curve of the spinal backbone.
  • Helps to reduce vertebral pain & backbone issues and spinal disc troubles.
  • Enhances the transmission of blood in spinal place & greatly effective in inflammatory problems.
  • Kati Vasti helps returning problems like Lumber Spondylitis, disk prolapses, reduced backache, Sciatica etc.
  • Increases the strength of backbone joint parts, muscles cartilage, structures, muscle, and smooth cells throughout.

 

 

Kati Basti could also be given as a prophylactic therapy. It advantages to prevent major problems linked to spinal bone structure. Since oil mixed with natural herbs moves and immersed in and around skin it together nurtures and increases the nerve, blood supply.

 

 

 
 
 

Contact us to enquire about Kati Basti from Pure Herbal Ayurved Clinic 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 160.00 ]]>
https://www.p-vaper.co.uk/?man=kati-basti-vasti-ayurvedic-treatment-natural-back-care-51-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_10_2018_23_32_17.jpg <![CDATA[Kati Basti Vasti Ayurvedic Treatment- Natural Back Care]]> https://www.p-vaper.co.uk/?man=kati-basti-vasti-ayurvedic-treatment-natural-back-care-51-999.htm
<![CDATA[Janu Basti Vasti Ayurveda Therapy For Knee Disease]]> https://www.p-vaper.co.uk/?man=janu-basti-vasti-ayurveda-therapy-for-knee-disease-50-999.htm

Janu Basti 45 min $120 + Ekang Sweda 15min $40= $160

 

 

Retaining the warm medicated oil over the knee joint for certain period is known by the name Janu Basti in Ayurveda.

 

The oils used for this treatment are decided according to kype of injury or pain and imbalance of Ayurvedic energy (Vata,Pitta or Kapha).

 

Janu Basti is very famous therapy of ayurveda and suggested in condition like osteoarthritis, rheumatoid arthritis, sports injuries and other painful conditions of the knee. 

 
 
Usually Janu Basti is followed by hot steam fomentation therapy i.e  Nadi Swedana for 15 minutes in which a jet of steam rich in herbs is sprayed on the knee joints.
 
 
 
This way effect of the Janu Basti is enhansed and also helps the oil to deepen into the muscle tissues to help treat the root cause of the pain. This helps to soften the stiff ligaments & tendon, to accelerate the repair of damaged tissue and eases the movements at the knee joints.
 
.
 

Ayurvedic Indication of Janu Basti

 

 
  • Painful condition of Knee Joints.
  • Osteoarthrosis
  • Rheumatoid arthritis
  • Knee injury
  • Obesity
  • Sport injuries
  • Frozen joints
  • Old age related issues.
 
 

Janu Basti Benefits


 
In the jobs which demand standing for long time or walking for long distances, the joints are under constant and repetitive stress and strain.
 
 
 
In such conditions Janu Basti can be taken as a preventive treatment which will help to avoid the joint related problems and keeps your joints healthy.
 
 
As per the suggestion of the  Ayurvedic Practitôner Janu Basti prophylactically can be taken for a couple of days initially and then repeating it once in every 2 to 3 months till desirable goal is achieved.
 
 

 

Call 0430799515 to enquire about Janu Basti at Pure Herbal Ayurved Clinic 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 160.00 ]]>
https://www.p-vaper.co.uk/?man=janu-basti-vasti-ayurveda-therapy-for-knee-disease-50-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_11_03_2013_20_08_54.png <![CDATA[Janu Basti Vasti Ayurveda Therapy For Knee Disease]]> https://www.p-vaper.co.uk/?man=janu-basti-vasti-ayurveda-therapy-for-knee-disease-50-999.htm
<![CDATA[Griva/Greeva Basti Vasti Ayurveda Cure for Neck Disease Melbourne]]> https://www.p-vaper.co.uk/?man=griva-greeva-basti-vasti-ayurveda-cure-for-neck-disease-melbourne-49-999.htm
Greeva Basti 45min $120 + Ekang Sweda 15min $40 = $160
 
 
 
 

Quite just like the Kati Basti, Griva Basti is the procedure of applying heat to the cervical area by maintaining warm treated oil with in a specially established frame on this place.

 

 

 

This Basti is indicated for the one who are experiencing discomfort and painful conditions of cervical area like, cervical spondylitis, spondylolysthesis, disc prolapse, ankylosing spondylitis, neck arthritis etc. The prescription of herbal oil for the therapy is just like the Kati Basti as well.

 

 

 

To increases the effect of the Griva  Basti, it is followed by Nadi Swedana for 15 minutes, which apply a jet of herbalised vapor to the cervical place and helps to take the oil further into the muscular cells.

 

 

Ayurvedic suggested benefits of Griva Basti

 

  • Aids to treat conditions like numb feeling and prickling feeling of arms and hands, neck discomfort due to any reasons like cervical spondylitis etc.
  • Activates and nourishes discomfort and numb feeling related to nerve injury around neck region.
  • In the conditions like Disc prolapse, Spondylolysthesis, Sports injury, Ankylosing sponditis- -it imporves the condtions and aim to restore healthy neck by reducing discomfort, pain and nourishing the muscules cells, tissues and stimulates nerves and blood supply locally.

 

 

 

 

 

Call 0430799515 to enquire about Griva Basti at Pure Herbal Ayurved Clinic 

 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 160.00 ]]>
https://www.p-vaper.co.uk/?man=griva-greeva-basti-vasti-ayurveda-cure-for-neck-disease-melbourne-49-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_10_2018_23_33_24.jpg <![CDATA[Griva/Greeva Basti Vasti Ayurveda Cure for Neck Disease Melbourne]]> https://www.p-vaper.co.uk/?man=griva-greeva-basti-vasti-ayurveda-cure-for-neck-disease-melbourne-49-999.htm
<![CDATA[Ayurvedic Hridaya Basti Vasti In Melbourne- Natural Heart Disease Treatment]]> https://www.p-vaper.co.uk/?man=ayurvedic-hridaya-basti-vasti-in-melbourne-natural-heart-disease-treatment-48-999.htm

Hridaya Basti - Ayurvedic Chest & Heart Care in Melbourne
                                          

 

Hridaya Basti 30 min $110 


Pure Herbal Ayurved Clinic offers this Ayurvedic Solutions for Chest and Heart Care (Hridaya Basti). 

 

Medicated herbal oil is retained with in a specially formed frame of dough to apply the mild heat over the area of heart on the chest. The procedure is similar to kati Basti with minor differences. 


It can offer benefits in reducing the pain in the sternum area and strengthening the heart. This basti is also indicated in painful condition of interior chest, like costochondritis etc.


Warm medicated oil is kept over the chest for 30 minutes. The oils used for this treatment are specifically chosen according to your dominant energy body constitution type. and temparature of the oil is also decided based o your ayurvedic pulse on the day of the therapy.

 

This is also considered effective treatment for asthma, other respiratory problems, and muscular chest pain.

 

Due to the nature of the problem, the muscles around the area are generally stiff, tight or inflamed. In this basti, the focus is to first prepare the affected area to soften the muscles and to relax the surrounding tissues.
 
 
Indication of Hridaya Basti:
• Muscular pain in the chest
• Respiratory problems like asthma
• Sports injury
• Panic attacks
• Generalised anxiety
 
 
 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 110.00 ]]>
https://www.p-vaper.co.uk/?man=ayurvedic-hridaya-basti-vasti-in-melbourne-natural-heart-disease-treatment-48-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_10_2018_23_34_13.jpg <![CDATA[Ayurvedic Hridaya Basti Vasti In Melbourne- Natural Heart Disease Treatment]]> https://www.p-vaper.co.uk/?man=ayurvedic-hridaya-basti-vasti-in-melbourne-natural-heart-disease-treatment-48-999.htm
<![CDATA[Nasya Ayurvedic Therapy In Melbourne]]> https://www.p-vaper.co.uk/?man=nasya-ayurvedic-therapy-in-melbourne-47-999.htm

 

Nasya Ayurvedic Therapy Dhumpanam or Medical Herbal Smoke inhalation In Melbourne

 
 
Herbalised powders, oils, smoke and herbs are administered via the nostrils in order to purify the head and neck region by stimulating the secretion of mucus and thereby dissolving and loosenng mucus lodged in the nasal and sinus passages.
 
 
Nasya as mentioned in ayurveda texts is beneficial treatment to reduces jaw and neck stress and strain and balances, nourishes the brain and lungs, calms yet focuses the mind, and reduce mucous and congestion. Nasya aim to heal the illnesses related to throat, neck and head such as sinus congestion, ear problems, allergic rhinitis, migraines, common cold, sinusitis, and allergies. 

 

It helsp to regenerate the muscles, nerves and blood supply in this region and improves concentration and memory.
 
 
A vigorous head massage, herbalised stream inhalation with warm towels are applied to the head and face prior to this treatment.
 
 
It is often given before or after the main detox therapy and is usually administered in the morning (kapha time) as this is when kapha-related impurities (mucus) are naturally moved from the deeper tissues and organs to the stomach and sinuses.
                            
 
Benefits of Nasal Medication:
 
  • Enhances oxygenation to the brain and eliminates impurities from the head and chest area.
  • Helps to move the toxins from the nose, sinuses, ears and eyes
  • Offers natural cleanse of the channels  in the head and improves the functioning of the senses
  • Supports brain function and heightens sensory perception
  • Helps to reduce stiffness in head, neck and shoulders
  • Good for dry nasal passages, sinus congestion, cold, sinusitis, allergies, headaches, migraine, epilepsy, mental retardation, dry, itchy or watery eyes, conjunctivitis, glaucoma, hearing loss, tinnitus, loss of smell, depression and lack of enthusiasm. In short, this can be given for manjority of diseases of eye, nose, ear or throat under the supervision of an ayurvedic practitioner.

The treatment is best done over a series of 5 -10 sessions
 
 
 

For more information or Complete Health Consultation, please call us or make an appointment at https://www.p-vaper.co.uk/?man=book-pup.php

 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 110.00 ]]>
https://www.p-vaper.co.uk/?man=nasya-ayurvedic-therapy-in-melbourne-47-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_11_03_2013_19_34_27.jpg <![CDATA[Nasya Ayurvedic Therapy In Melbourne]]> https://www.p-vaper.co.uk/?man=nasya-ayurvedic-therapy-in-melbourne-47-999.htm
<![CDATA[Herbal Steam Bath- Sarvanga Swedana Ayurveda Therapy Melbourne]]> https://www.p-vaper.co.uk/?man=herbal-steam-bath-sarvanga-swedana-ayurveda-therapy-melbourne-46-999.htm

 

 

Sarvanga Swedana Ayurvedic Treatment In Melbourne  30min =$80


 
Herbal Steam Bath-Sarvanga Swedana has multiple health benefits. It elevates your energy levels and makes you feel rejuvenated.  Herbal Steam Bath - Sarvang Sweden soothes sore muscles, increases blood circulation, opens skin pores and activates body’s natural healing process. 
 
In the herbal steam bath or sarvang bashpa swedan, the individual is made to sit inside a specialised designed ayurvedic wooden steam chamber, the head is outside the chamber for a comfotable breathe. The bath lets out herbal steam from medicinal herbs that makes the individual perspire profusely that promote cohesion between cells.
 
The use of heat and steam to encourage sweating has long been recognized as a natural and effective way to encourage the process of detoxification.
 
Herbal Steam Bath is also considered a great therapy for toning the skin and giving it a special glow.
 
The herb chosen for the steam and special ayurvedic herbs that help to stimulate oxygen flow throughout the body, while the steam activates the natural sweating process, which is essential  past i  the therapy for releasing accumulated toxins.
 
This process helps to restore unbalanced dosha back to their natural state. So, do not waste any more time and do contact us to gen an experience of Herbal Steam Bath in Australia.

 


            


Benefits of Herbal Steam Bath (Sarvanga Swedana)

 
• Helps to release toxins and cleanses the skin
• Softens, soothes, brightens and moisturises the skin
• Enchances circulation and improves complexion
• Soothes painful, stiff, sore and aching muscles and joints
• Reduces chest and sinus congestion
• Helps with weight loss by balancing for Vata and Kapha
• Reduces laziness and fatigue
• Stimulates and increases digestion capacity
• Good for constipation, earache, headache, asthma, chough, sciatica, dyspnoea, heaviness and neck pain
• Stimulates, lightens and invigorates the body through perspiration
• Helps to reduce stress and improves sleep patterns
• Swedana is cosidered beneficial in relieving the discomforts of sciatica and kyphoscoliosis.
• Swedana is useful in relieving the pain of clients suffering from arthritis, Neurological disorders like hemiparesis, paralysis, motor neuron disease, muscular contractures etc.
 
 
 
 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 80.00 ]]>
https://www.p-vaper.co.uk/?man=herbal-steam-bath-sarvanga-swedana-ayurveda-therapy-melbourne-46-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_10_2018_23_43_55.jpg <![CDATA[Herbal Steam Bath- Sarvanga Swedana Ayurveda Therapy Melbourne]]> https://www.p-vaper.co.uk/?man=herbal-steam-bath-sarvanga-swedana-ayurveda-therapy-melbourne-46-999.htm
<![CDATA[Nadi Swedana Ayurvedic Treatment, Local Herbal Steam Fomentation]]> https://www.p-vaper.co.uk/?man=nadi-swedana-ayurvedic-treatment-local-herbal-steam-fomentation-45-999.htm

Nadi Swedena, Herbal Steam Fomentation in Melbourne 30min $80


 

A Steam Fomentation (Nadi Swedan) session consists in receiving a jet of herbally infused steam to specific areas of the body, after medicated oils are vigorously massaged on the site.

 

This drives the properties of the herbal oils deep into the tissues, stimulating circulation and assists movement of ama/toxins out of the body.


The steam is generally infused with blood moving herbs like eucalyptus, sage, cinnamon, camphor, ginger, or calamus or a ayurvedic dashmool decoction (ten vata pacifying roots of plants) to remove stagnation, dispel waste products and counteract the cold qualities of vata in the muscles and joints.


This helps to soften the stiff ligaments & tendon, to accelerate the repair of damaged tissue and eases the movements at the body joints, improves circulation and enables you to resume back your work and activities.

 

Nadi swedana is very useful for restoring sports and other injuries, especially after the first twenty-four hours.
 
 
If ice must be used to prevent swelling, then contrast therapy is ideal, alternating cold with heat and always ending with heat. Ice is genrally not recommended after twenty-four hours of injury.
                                         
 
 
Benefits of Steam Fomentation (Nadi Sweden)
 
• Relieves pain
• Relieves oedema
• Brings softness to the body
• Reduces the stiffness of the joints and keeps them mobile
• The sudation improves the process of blood circulation
• It helps in removing the toxins of the body
• It helps to remove the muscular stiffness
 
 
 
A Great Addition to a Massage

 
Nadi swedana can often be more effective once given after an ayurvedic massage and can often provide long term relief from pain.
 
It is almost perfect during the rehabilitation stages of injury and joint surgery once any wounds or incisions have completely healed.

This treatment is useful in cases of chronic neck, back and shoulder pain, stiffness, cramps, atrophy, paralysis, bursitis, sciatica, sprains, strains, arthritis, rheumatism, and misalignment of the spine etc.
 
It can also be combined with other Ayurvedic therapies and types of massage. If you are in pain, you should contact Pure Herbal Ayurved Clinic. We will suggest you appropriate nadi swedan therapy for you.
 
 
 
 
 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 


Price : AUD 80.00 ]]>
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<![CDATA[Navara Kizhi/Shastika Shali Pinda Sweda in Melbourne]]> https://www.p-vaper.co.uk/?man=navara-kizhi-shastika-shali-pinda-sweda-in-melbourne-44-999.htm

 

Navara Kizhi/Shastika Shali Pinda Sweda 

 

It's a beautiful and effective combination of full body massage with herbal oils followed by a special ayurvedic body massage with the bolus/bag of medicated red rice and steam fomentation treatment.


A ayurvedic rejuvenation therapy using a special type of red rice that is cooked along with specific herbs, tied into boluses and dipped into an herbal decoction and warm milk and then massaged over the body according to Ayurvedic massage principles.


This therapy is done after the application of medicated oil over the whole body. The therapy induces sweat and indicated as mentioned in ayurvedic texts in muscular disorders, neurological anomalies from paralysis to neuralgias, emaciation, and blood related disorders.


After this treatment, an herbalised steam may be given at a specific temperature for a specific time that helps to open the channels and flush the toxins from the body.

 

 Benifts Navara kizhi/Shastika Shali Pinda Sweda 


• Ayurveda texts suggest that this therapy is beneficial for treatment of poliomyelitis, facial palsy, hemiplegia and other degenerative muscular diseases such as multiple sclerosis and muscular dystrophy.
•  It is also recommendaed in neurological disorders, arthritis congenital deformity of the limbs, dislocation of bones and joints, fibromyalgia etc. 
• In healthy individuals it may induce a sedation effect, improves blood circulations and metabolism and makes body feels lighter and relaxed.
• It benefits the skin as after the therapy the skin becomes soft and provides lustre and glow.

 
 
 
 
 
 
 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 160.00 ]]>
https://www.p-vaper.co.uk/?man=navara-kizhi-shastika-shali-pinda-sweda-in-melbourne-44-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_10_2018_23_37_46.jpg <![CDATA[Navara Kizhi/Shastika Shali Pinda Sweda in Melbourne]]> https://www.p-vaper.co.uk/?man=navara-kizhi-shastika-shali-pinda-sweda-in-melbourne-44-999.htm
<![CDATA[Shirodhara Ayurvedic Treatment Melbourne]]> https://www.p-vaper.co.uk/?man=shirodhara-ayurvedic-treatment-melbourne-43-999.htm

Shirodhara Third Eye Drip Oil Treatment Melbourne

 

In the busy world we are living these days, stress is almost everywhere. The reasons may differ but impact is always negative. If you too are passing through a phase where memory problems, difficulty in concentration, anxiety, pessimism, worries, poor judgment, etc. have become common in your routine life, you may want  to consider ayurvedic consult. In this situation, Shirodhara Stress management may be suggested as an ayurvedic therapy. This therapy is so readily used around the world for mental health issues that it is getting backed up by lot of research in treating depression, anxeity and insomnia. 

 

 

A relaxing therapy where warm medicated oils or liquids like milk, buttermilk, herbal decoctions are poured from a special vessel onto the center of the forehead in a thin stream in an oscillating manner, inducing a mental state of deep relaxation and melting away the chattering of the mind.


 

Shirodhara Stress Treatment is one of the most relaxing and healing ayurvedic therapy available. Shirodhara treatment calms the overactive mind, reduces stress and irritability and improves sleep patterns


 

Shirodhara gives even better results when taken after an Abhyangam. The oils or liquids used for this treatment are specifically chosen according to your dominant energy, body constitution type.

 

 

Shirodhara Stress, Anxiety and Insomnia Ayurvedic Treatment 
 

Shirodhara is not only considered effective in alleviating high Vata, mental stress and nervous tension, all of which are rampant in our modern society, but it feels utterly luxurious and nurturing, like a guilty pleasure that is actually good for you.


 

Regular use of Shirodhara is meant to enhance circulation in the brain, improves memory, nourishes the hair, provides sound sleep and calms the body and mind. 


 

Recommendations for Ayurvedic Shirodhara treatment

 

 

• Insomnia
• Headaches and migraines
• Stress, anxiety, panic attacks, depression
• Chattering mind
• Excessive mental fatigue
• Eye and ear conditions
• Memory loss
• Poor concentration
• Movement of the lymph to stimulate detoxification
• Endocrine gland imbalances
• Cranial burning
• Hair loss 
• Early aging signs
• Uncontrolled hypertension
• Uncontrolled diabetic mellitus
• Pre and post-menopausal issues

 

 


Benefits Of Shirodhara-Stress Treatment

 


• Balances Vata dosha
• Offers sound sleep by relieving from mental and physical stress and strain
• Prescribed as per ayurveda in clinical conditions like Epilepsy, Diabetic, Neuropathy and Paralysis
• Offers Deep relaxation and strengthing to central nervous system (CNS)
• Effective in the management of eye diseases, sinusitis and allergic rhinitis, neurological disorders and memory loss, insomnia, greying of hair, hearing impairment and tinnitus, vertigo and certain types of skin diseases like psoriasis.
• Also good for blood pressure and stress
• Improved functioning of the 5 senses
• Improved vitality and balance
• Nourishes hair and the scalp
• Increased blood circulation around the body and to the brain
• Harmonises the hormonal system
• Eases shoulder and neck stress
• Helps to overcome depression and panic attacks

 
 
 
Aftercare advice (highly recommended)

• You will have oily hair after treatment
Do not have a cold water shower for at least 2 hour
• Don’t watch TV for at least 3 hours
• Bring an old hat to cover your head
• Do not go out in the rain cold air or to the beach

 
 

 

 

  1. Vinjamury, S. P., Vinjamury, M., der Martirosian, C., & Miller, J. (2014). Ayurvedic Therapy (Shirodhara) for Insomnia: A Case Series. Global Advances in Health and Medicine, 3(1), 75–80. https://doi.org/10.7453/gahmj.2012.086
  2. Pokharel, S., & Sharma, A. K. (2010). Evaluation of Insomrid Tablet and Shirodhara in the management of Anidra (Insomnia). Ayu, 31(1), 40–47. https://doi.org/10.4103/0974-8520.68209
  3. Rastogi, Sanjeev & Baiswar, Antriksha & Nischal, Anil & Swarup Srivastava, Prem & Nischal, Anuradha. (2016). Effects of shirodhara in generalized anxiety disorder. TANG [HUMANITAS MEDICINE]. 6. 27.1-27.4. 10.5667/tang.2016.0016.
  4. Saraswati Devi, Dr. Saraswati Kala, Role of Yoga-nidra and Shirodhara on Hypertensive Patients, International Journal of Yoga and Allied Sciences (ISSN: 2278 – 5159), Volume: 4, Issue: 1; Jan- June 2015
  5. Ranajan, Mridul & D Scholar, Ph. (2015). A Controlled Clinical Study on the Role of Nasya Karma and Shirodhara in the Management of Migraine. Scholars Journal of Applied Medical Sciences. 3. 153-158.
 
 
 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 


Price : AUD 120.00 ]]>
https://www.p-vaper.co.uk/?man=shirodhara-ayurvedic-treatment-melbourne-43-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_10_2018_23_52_34.jpg <![CDATA[Shirodhara Ayurvedic Treatment Melbourne]]> https://www.p-vaper.co.uk/?man=shirodhara-ayurvedic-treatment-melbourne-43-999.htm
<![CDATA[Pizhichil Ayurvedic Thaila Dhara Treatment In Melbourne]]> https://www.p-vaper.co.uk/?man=pizhichil-ayurvedic-thaila-dhara-treatment-in-melbourne-42-999.htm

Pizhichil- Ayurvedic Oil Stream Massage Melbourne

 

Pizhichil 45min $120 + sarvang Sweda 15min $40 = $160

 

A relaxation experience in which warm medicated ayurvedic oil is poured all over the body, followed by massage in a systematic manner is used to help treat diseases of the nervous system like paralysis, sciatica, osteoarthritis, musculo-skeletal, neuro-muscular and degenerative diseases.

 

 

The oils used for this treatment are specifically chosen according to your dominant energy body constitution type. Depending upon the requirement this procedure may be performed to a portion of the body or whole body. This therapy is also indicated both in healthy persons as well as patients.

 

Pizhichli is also useful as a health restorative measure for the elderly person when it is regularly used once a month or so.

 

 

Benefits of Pizhichil Thaila Dhara Ayurvedic Thearpy 

 

  • Promotes better blood circulation
  • Alleviates pain and soothes tired, aching or sore muscles
  • Anti-aging and rejuvenating
  • Promotes development of muscles
  • Alleviates the burning sensation in the body
  • A soothing and relaxing procedure  as moisturises and softens the skin

 

 

 

 

 
 
 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 


Price : AUD 160.00 ]]>
https://www.p-vaper.co.uk/?man=pizhichil-ayurvedic-thaila-dhara-treatment-in-melbourne-42-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_11_03_2013_02_27_19.jpg <![CDATA[Pizhichil Ayurvedic Thaila Dhara Treatment In Melbourne]]> https://www.p-vaper.co.uk/?man=pizhichil-ayurvedic-thaila-dhara-treatment-in-melbourne-42-999.htm
<![CDATA[Ayurveda Indian Head Massage]]> https://www.p-vaper.co.uk/?man=ayurveda-indian-head-massage-52-999.htm

Price for: $160, Duration: 60 minutes

 

 

What is the Shiro Abhyanga (Indian head massage)?

Indian head massage or Shiro abhyanga (as called in Ayurveda) is a popular head massage carried out in India from centuries. It is a part of Indian ayurvedic system and helps in balancing three upper chakras- ajna (located between eyebrows), sahasrara (top of head) and vishuddha (located in throat), according to Yoga health Science.

 

The massage is carried out in four stages:

  1. Head Massage.
  2. Neck Massage.
  3. Shoulder Massage.
  4. Forehead Massage.

The main aim of the Indian head massage is to release stress from muscles and tissues.

 

 

We at Pure Herbal Ayurved Clinic offer Indian Head Massage- Shiro Abhyang.

 

The relaxing but firm hand massage is given to the entire head, shoulders and neck region. This helps to release tight muscles and motivates much needed blood vessels flow that surging the top with oxygen-rich blood vessels and helping to remove toxins.

 

 

Acoording to ayurveda principles, this therapy feeds the positive feelings by focusing on the marma (energy) factors, many of which are located around the top.

 

 

 

The herbal oils used for this procedure are specifically chosen according to your prominent Ayurvedic Body Type.

                                  

 

India Head Massage Indication

 

• Excess Vata, Pita and Kapha

• Complications and migraine headache

• High stress levels

• Insomnia

• Hair and scalp issues e.g. premature greying of hair, hair fall, dandruff, psoriasis etc.

• Cloudy or disappointed mind

 

 

 

Benefits Indian Head Massage

 

• Helps to bring sound sleep, significantly relaxing and soothing

• Offers relief in Sleeplessness, Headache, Pre-mature greying & hair loss

• Promotes deep relaxation, controlling of the nervous system

• Allows to spread sebum oil produced by the scalp thus defending and conditioning the length of the hair

• Improves blood vessels circulation

• Feed the scalp from the roots, Encourages thick and bright hair

• Improved and enhanced sensor perceptions

• Encourages organic cleansing of the lymph glands around the throat and armpits

• Allows alleviate disorders of the nervous system

 

 

Contact us to book an session of Indian Head Massage.

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 


Price : AUD 160.00 ]]>
https://www.p-vaper.co.uk/?man=ayurveda-indian-head-massage-52-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_10_2018_23_30_51.jpg <![CDATA[Ayurveda Indian Head Massage]]> https://www.p-vaper.co.uk/?man=ayurveda-indian-head-massage-52-999.htm
<![CDATA[Udhwarthanam – The Ayurvedic herbal powder massage]]> https://www.p-vaper.co.uk/?man=udhwarthanam-ndash-the-ayurvedic-herbal-powder-massage-41-999.htm

Udvartanam 45min $120 + Sarvang Sweda 15min $40 = $160

 

Udhwarthanam or so called Herbal Powder Ayurvedic Massage has a soothing affect on mind and body. Herbal Powder Ayurvedic Massage is highly recommended in ayurveda for wieght loss, odema, water retention, lymphatic blockage and varicose veins etc. It invigorates body, relieves muscular pain, stimulates blood circulation, relaxes mind, regulates sleep and makes one feel in a healthy state of mind.  You can contact us for more information about our different types of Ayurvedic Massage.

 

In our Herbal Powder Ayurvedic Massage, finely ground Ayurvedic herbal powders are mixed with herbal Ayurvedic oils and massaged into the skin of the whole body below the neck. Herbal powder and herbal oil are customised based on one's ayurvedic body constitution and health problem.

 

Herbal Powder Ayurvedic Massage opens the circulatory channels, facilitates the skin’s natural metabolic activity which results in the stimulation of the energy flow in the body, the detoxification and nourishment of body tissues, also the improvement of lymph flow.

 

The Powder massage aid to cleanse and refine the skin structure and gives the skin a soft, silky texture and a lustrous glow and workd on burning access fat by improving the metabolism of muscles and adipose tissue.
                                      

We recommended Herbal Powder Ayurvedic Massage for:

 

• Kapha dosha types
• Excess weight like in obesity, cellulitis, water retention
• People who experience excess inactivity
• Imparting mobility to joints and strengthening the muscles
• Poor digestion


 

Benefits of Herbal Powder Ayurvedic Massage::

 

• Helps to reduce excess of fat in the body.
• Helps to break down fatty deposits and cellulite and helps with weight loss by increasing  the basal metabolic rate.
• Increases the stability of the extremities.
• Promotes the excellence of skin.
• Improves the body complexion.
• Aids to restore the imbalances of the doshas.
• Leads to a sense of a lightness in the body.
• Eliminates the bad body odour, due to excessive sweating or other reasons.
• Alleviates vitiation of kapha dosha.
• Improve the digestion
• Reduces access toxins
• Increases circulation to the subcutaneous tissues
• Defoliates and cleanses the skin

 

 
 

 

 

 
 
 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

 

Price : AUD 160.00 ]]>
https://www.p-vaper.co.uk/?man=udhwarthanam-ndash-the-ayurvedic-herbal-powder-massage-41-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_10_2018_23_36_16.jpg <![CDATA[Udhwarthanam – The Ayurvedic herbal powder massage]]> https://www.p-vaper.co.uk/?man=udhwarthanam-ndash-the-ayurvedic-herbal-powder-massage-41-999.htm
<![CDATA[Obesity/Weight Loss Ayurvedic Treatment]]> https://www.p-vaper.co.uk/?man=obesity-weight-loss-ayurvedic-treatment-57-999.htm

Do you feel embarrassed due to your excess weight? Is your weight hampering your routine activities? Is your weight a cause of mental and physical disharmony for you? In case your answer for such questions is in affirmative, our ayurvedic weight loss programme and ayurveda weight loss treatment may be helpful for you.


 

The Australian Bureau of Statistics has conducted a study in 2017-2018 and  they have found that 67 population of Australian over the age of 18  are  overweight or obese and prone to metabolic diseases. It is probably due to lack of exercises and uncontrolled eating habits. A well driven and followed throigh ayurvedic diet plan can help someone with weight loss while getting all the nutrients need for well being and health.
 

 

This programme has purpose of balancing three body’s humours (Vata, Pita and Kapha) and reducing weight by correcting metabolism. This is natural method to reduce weight by balancing fat metabolism of the body.
 

 

Natural Weight Loss Program
 

Ayurveda believes that balance is the key to health. This balance if followed sincerely may be restored and sustained by Ayurvedic Panchkarma Therapies.  This includes proper balanced nutrition, integrating the concept of mindfulness, healthy eating practise, regular physical activity, detoxification, stress management and creating a balanced daily routine.
 

Moreover, some panchkarma therapies such as ayurvedic powder massage helps to reduce cellulite and breakdown into digestible fats. These fats are digested with the help of some organic herbs. As written above, these herbs help to improve liver function and enhance depletion of abdominal fat.
 

Weight management program is designed on individual basis and addresses the physical and emotional challenges associated with weight loss and maintenance.
 

You may be worried about regain of weight. However, this best weight loss programme aids to reduce fat with the help of positive metabolism and by burning fats with natural methods by balancing fat metabolism. Ayurveda co-related metabolism to digestive fire and it works on making the digestive fire stronger. If that fire is strong, the risk of regain is reduced.


 

Moreover, we also may recommend some improvement in dietary habits. You will be provided with the list of all the food items (vegetable,fruits,nuts,dairy products,meat etc.) according to your unique Ayurvedic body type to know which food to avoid and which food to favour during particular time of the year. For more details, contact our ayurvedic practitioner.
 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 


Price : AUD 500.00 ]]>
https://www.p-vaper.co.uk/?man=obesity-weight-loss-ayurvedic-treatment-57-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_03_2013_12_27_50.jpg <![CDATA[Obesity/Weight Loss Ayurvedic Treatment]]> https://www.p-vaper.co.uk/?man=obesity-weight-loss-ayurvedic-treatment-57-999.htm
<![CDATA[Panchakarma Ayurvedic Detoxification]]> https://www.p-vaper.co.uk/?man=panchakarma-ayurvedic-detoxification-56-999.htm

 

Ayurveda Panchakarma Detox In Melbourne

 

Looking for a Natural Body Detox program? Ayurveda has a big emphasis on natural body cleanse/detox program. Pure Herbal Ayurved Clinic is offering Panchkarma Treatment in Melbourne.  We offer a number of Panchakarma Detox Packages in Melbourne.

 

Sometimes, you feel that there is something wrong with your eating habits or life style and you need some detoxification, which can help remove excess toxins accumulated inside the body and preserve health and nullify the effects of climate changes and toxins over the body and mind. Then ayurveda is considerable option to undergo a Detoxification.

 

Panchakarma Treatment 

 

Panchakarma ayurvedic detox package is offered at Pure Herbal Ayurved Clinic in Melbourne. It aims to keep harmony of body and mind. Moreover, balances physiological functions.

 

Panchakarma means five therapeutic measures that aid to detoxify the whole body and has been considered a great ayurvedic therapeutic measures to eliminate accumulated body toxins.

 

These five therapeutic measures include procedures such as therapeutic emesis and detoxifying purgation, decoction enema, nasal instillation and therapeutic oil enema. 

 

Panchakarma program is usually administered in phased sequence of Preparatory, Intensive and Recovery phase which may last for 15 days. Any one of these or a combination of more than one can be offered based upon individual’s requirement and condition of patient.

 

If you are feeling tired and lethargic or have trouble of attentiveness, joint pain, bad breath, unpleasant body odour, bloating, allergies, skin problems, then you may be a suitable person for this detox pakage.

 

Above symptoms indicate towards toxins accumulation inside the body. When you undergo Panchkarma and detox package, you may enjoy feeling of stress free or relaxed mind and lightness inside the body. 

 

For more details about Panchakarma Thearpy, please Click Here.

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 500.00 ]]>
https://www.p-vaper.co.uk/?man=panchakarma-ayurvedic-detoxification-56-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_03_2013_12_12_15.jpg <![CDATA[Panchakarma Ayurvedic Detoxification]]> https://www.p-vaper.co.uk/?man=panchakarma-ayurvedic-detoxification-56-999.htm
<![CDATA[Ayurvedic Rejuvenation & Immunity Booster Package]]> https://www.p-vaper.co.uk/?man=ayurvedic-rejuvenation-amp-immunity-booster-package-55-999.htm

Ayurvedic Rejuvenation & Immunity Booster Package

 

Hectic lifestyle takes a serious toll on our physical and mental well being. Not only we get stressed out but a feeling of tire, lethary and hopelessness starts creeping in. Our immunity system  starts getting weaker and eventually, our body becomes a site for diseases and disorders.

 

Ayurveda is an ancient health system that looks at all aspects of your life, health status and nutrition to discover ways to promote balance, inner radiance and outward beauty.

 

The various cells and tissues of the body undergo changes as age advances. So it is necessary to rejuvenate the body system for a better harmony of the body.

 

According to ayurvedic sciences, diseases are mainly caused by ill habits of eating and life style including lack of good immunity or body’s defence mechanism. Therefore, ayurvedic doctors give more emphasis on enhancing immunity of person so that he can avoid getting a disease.

 

Ayurveda has ample information on promoting health by enhancing body immunity and rejunivation. As Ayurveda's primary goal is to keep the person healthy.

 

 

There are some rejuvenation packages, which are based on ayurvedic principles that work as immunity booster naturally. These packages include natural nutrients, organic herbs and some purification methods.

 

Therefore, ayurveda has one branch out of eight related with rejuvenation and aphrodisiac therapy. According to Ayurvedic scholars, this therapy is specialised for reversal of aging process and acts as Ayurvedic Immunity Booster naturally.

 

Rejuvenation package and immunity booster package offers ayurvedic and natural method to maintain health for a whole life. Therefore, it is mostly recommended by ayurvedic experts to take benefits of these therapies to enhance immunity and preserve young age for a long time.

 

Contact us for the more information on Rejuvenation Therapy  in Melbourne, Australia.

 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 


Price : AUD 500.00 ]]>
https://www.p-vaper.co.uk/?man=ayurvedic-rejuvenation-amp-immunity-booster-package-55-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_03_2013_11_59_14.jpg <![CDATA[Ayurvedic Rejuvenation & Immunity Booster Package]]> https://www.p-vaper.co.uk/?man=ayurvedic-rejuvenation-amp-immunity-booster-package-55-999.htm
<![CDATA[Ayurvedic Stress Management Plan]]> https://www.p-vaper.co.uk/?man=ayurvedic-stress-management-plan-54-999.htm

Ayurveda Stress Management in Melbourne

 

 

Stress affects majority of people including teenagers and children. People are looking for natural measures these to manage stress naturally.

 

Day to day stress can sometimes lead into severe form of depression in some people. For those who are stressed out due to heavy work schedules, meeting deadlines, long hours, constant worry about increasing comptition etc., stress management plan at PURE HERBAL AYURVED CLINIC is a suggestive option to try out.

 

During initial consultation you will find information about ayurvedic stress reducing foods, nutrients, exercise, body movements, yoga posture, herbal medicine and new ways of positive thinking. In addition some strategies to gain control over your body’s response to stress.

 

The common symptoms of stress are anxiety, fatigue, irritation and problems with relationships. Ayurvedic stress management package aids to reduce these symptoms. 

 

Ayurveda is all about looking after body and mind, so it has been offering natural stress management information in the ayurvedic texts for centuries. If you are interested in ayruveda way to alleviate stress and its consequences naturally, you may want to book a consult with our team of ayurveda practitioners and find out more about some natural detoxification and Ayurvedic relaxation methods.

 

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 500.00 ]]>
https://www.p-vaper.co.uk/?man=ayurvedic-stress-management-plan-54-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_29_03_2013_11_43_40.jpg <![CDATA[Ayurvedic Stress Management Plan]]> https://www.p-vaper.co.uk/?man=ayurvedic-stress-management-plan-54-999.htm
<![CDATA[Ayurvedic Cooking Classes Training]]> https://www.p-vaper.co.uk/?man=ayurvedic-cooking-classes-training-53-999.htm

 

Ayurvedic Recipes Course In Melbourne

 

Ayurvedic dishes are not just delicious, but can also offer lots of health benefits. TO people who want to encorporate ayurveda cooking into their everyday lifestyle, We offer the Ayurvedic Cooking meals Classes, Ayurvedic Cooking meals Course or Training in Melbourne, Australia.

 

Ayurveda priniciples involve the healing of body system, mind and soul through diet program, lifestyle (including yoga and meditation), medicinal Ayurvedic herbs, and Ayurvedic treatments.

 

Ayurvedic nutrition shows those proper meals mixing and appropriate cooking techniques can make a vital contribution to continuous excellent wellness, as appropriate digestive function is one of the fundamental concepts to optimum wellness as per ayurveda.

 

Ayurveda can provide good insight about which meals will suit and balance you according to your constitution, dosha imbalance, and season.

 

Ayurvedic recipes can be unique for its importance on making sure each dish is cooked and spiced properly so to achieve maximum digestibility to prevent the formation of toxins (which is a result of poorly consumed food).

                                       

Through Ayurvedic Cooking Class Sessions, you can know how to cook and prepare meals properly to prevent combinations that will may make ama/toxins within your body.

 

Ayurvedic Cooking meals Classes make awareness on suitable diet program to bring stability, harmony and wellness into your daily lifestyle, based on Ayurvedic concepts and your human physique or Ayurvedic body type

 

Ayurvedic Diet Melbourne

 

Join our Ayurvedic cooking class to know:

 

1. The significance of agni (digestive fire) and taste for digestion;

2. The qualities or features of food;

3. Six taste theory

4. The significance of cooking with respect and love.

 

Learn the standard Ayurvedic concepts of Rasa (taste), Virya (action), Vipak (post intestinal effect) and Prabhav (specific action) as applied to meals and spices or herbs.

 

Learn about the fundamental spices or herbs of an Ayurvedic kitchen.

 

Understand why certain dietary routines can affect well-being by deranging the Doshas, and much more!

 

Food planning is an art and a joy. Appropriate diet program can be an excellent medication and the key to a long, vibrant and healthy lifestyle. 

 

Ayurvedic Cooking Class In Melbourne

 

The purpose of ayurvedic cooking classes at Pure Herbal Ayurved Clinic is to combine the intellect of the spices or herbs, the intellect of vegetables and the intellect of the fat - all the different enzymes and energetics - in a way that is not confusing for your bodies intellect to break down and incorporate.

 

 

To Know More About Ayurvedic Cooking - Click Here

 

 

 

 

Gurnam Saini

Ayurvedic Practitioner (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox from India

Certificate in Ayurveda Pulse & Tongue Diagnosis from India

Member of AAA (Australasian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

 

 

Best Ayurvedic Clinic In Melbourne

 

 

Price : AUD 150.00 ]]>
https://www.p-vaper.co.uk/?man=ayurvedic-cooking-classes-training-53-999.htm https://www.p-vaper.co.uk/?man=uploaded_files/Services/thumb/category_02_11_2016_11_51_32.jpg <![CDATA[Ayurvedic Cooking Classes Training]]> https://www.p-vaper.co.uk/?man=ayurvedic-cooking-classes-training-53-999.htm