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Premature Ejaculation Natural Ayurvedic Treatment

Author : Gurnam Saini  

Premature Ejaculation Natural Herbal Ayurvedic Treatment Melbourne Australia



Premature ejaculation or early discharge is a common male problem that strikes many men all around the world (up-to 40%). Several factors can affect the early ejaculation of sperm, before the completion of satisfaction. Some fore thought can help to control the problem in some cases and others may need medical intervention.








What is Premature Ejaculation?


In this problem a man is unable to achieve complete sexual satisfaction due to early semen discharge. It may occur during the early stages of physical excitement or because of physiological issues like performance anxiety or general stress or fear.






Causes of Early Discharge


Premature ejaculation may not only be caused by a physical problem. It generally may occur due to anxiety and hyper-stimulation. Some of the common known causes are:



  1. Hurried to reach sexual climax
  2. Guilty feelings
  3. Erectile dysfunction
  4. Anxiety
  5. Relationship problems
  6. Abnormal hormone levels
  7. Abnormal reflex of ejaculatory system
  8. Thyroid problems
  9. Infections of urethra
  10. Inflammation of prostate
  11. Nerve damage due to any reason
  12. Trauma- physical or emotional
  13. Inherited traits




Premature Ejaculation (PE) Natural Ayurveda Treatment


Early discharge of semen occurs due to aggravated Vata humor. Aggravated vata increases excitement, which lead to early discharge of the semen.



Vata in Ayurveda is described as life, life supporter and which gives long life, free from disorder. Moreover vata controls psycho-neuro-physiology and haemo-dynamics of sexual response cycle in male sex organ.


Based on Ayurveda physiology normal discharge of semen is controlled by sub-type of vata called Apana Vata. So any type of physical or emotional disorder, causing vata imbalance for long time, may lead to condition like premature ejaculation.


Herbal Natural Ayurvedic Treatments for Premature Ejaculation PE


In Ayurvedic Indian traditional medicine, premature ejaculation is correlated with “Shukragata Vata”. It’s a Sanskrit word, which means impairment of ejaculation or seminal properties due do imbalanced vata dosha.


The physical characteristics of semen like volume, thickness, appearance, transparency etc. may also be compromised because of vata imbalance.


Vata is known to maintain the brain and mind activities too. Vata imbalanced cause the lack of control of stimulation and arousal senses towards the target action. So Shukragata vata, causes over stimulation, which leads to lack of control over physiological and psychological process of normal ejaculation process.


Ayurvedic treatment involves the herbal ayurvedic medicines and natural ayurveda therapies that may help reduce the anxiety, stress, habit of worrying and pacify aggravated vata.



So the herbs chosen should be aphrodisiacs, vata pacifying as well as psychotropic in nature.


Herbal Natural Medicine for Premature Ejaculation In Melbourne, Australia


The following herbs have been described in ayurveda and used traditionally to enhance reproductive health and PE.


Indian licorice

Indian gooseberry or amla fruit

Isabgol (Psyllium seed husks)

Indian asparagus

Akarkara (Anacyclus Pyrethrum) 

Tulsi seeds powder (Ocimum sanctum)



Apart from above herbs Kapikacchu (Mucuna pruriens), Ashwagandha (Withania somnifera) and Brahmi (Bacopa monnieri) are also useful.


Ayurvedic Natural Therapies & Panchkarma Detox for PE Preaature Ejaculation In Melbourne




Shirodhara is a widely used ayurvedic therapy for the reduction of stress, anxiety and depression. It benefits in premature ejaculation by helping to reduce the psychological causes and by soothing the nerves that cause hyper- stimulation during sexual intercourse.


Ayurvedic body massage


Ayurvedic body massage may help to relax nervous system, integrate the nervine functions and help to improve blood circulation in the body. In early ejaculation, it helps by reducing stress and anxiety associated with the sexual act.




Nasya is an ayurvedic procedure of instilling oil in the nose. It aims to nourish the brain and nerves. It helps to provide strength to the brain and helps in combating stress related problems. It helps in early ejaculation by acting on stress and anxiety linked with it.


Panchakarma Detoxification


To remove the ama/toxins, and let the reproductive vata to start working properly, panchakarma detox may be suggested by ayurvedic doctor, especially when someone is suffering from premature ejaculation from many years. During panchakarma detoxification, herbal purgation (virechana) and Vasti (herbal enema) may be prescribed.


Local application of Ayurvedic oil on the Penis


Ayurveda has also mentioned some oils, which may help to promote proper blood flow and its retention into the penis, during the intercourse. Also regular use of such oils  is recommended in healthy perosn to mainitian penis health and it may be helpful for premature ejaculation as this works on the nerve, blood vessel and muscle strengthening of penis. These oils should only be used after consultation with an ayurvedic doctor.



Yoga and Premature Ejaculation


Yoga may be considered a non-remedial solution for the premature ejaculation. It may help in reliving early discharge symptoms that occurs due to psychosocial factors. Yoga poses that may be helpful in early ejaculation are Sarvanga Asana or the shoulder stand, Supine head knee posture, Khandasana, Halasana or The Plow posture, Matsyasana or Fish posture, Paschimotasana, Bhujangasana, Dhanurasana, Brahmacharyasana, Garudasana and Anulom Vilom Pranayam.


Healthy Lifestyle and Premature Ejaculation


  • Consider Counselling: Counselling helps to determine the cause of the problem and understanding the involvement of psychological factors. Consult professional counsellor or discuss your problem with your closed one to seek the help. Most of men unknowingly in hurry to ejaculate the semen, which may cause them to think they are suffering from any sexual weakness. In most of cases, men can resolve this issue by counselling and understanding their hastiness during the sexual intercourse.
  • Adopting routine Shirodhara: Shirodhara may be help in reducing anxiety, stress and depression. You may adopt shirodhara for getting rid of these problems. These problems may cause premature ejaculation as well as other physical problems.
  • Communicate with your partner: Your partner may also help you to understand the problem by some discussion on the topic. However, some men feel embarrassed and avoid talking it with their partner, but discussion may be a real solution for the disease because in some cases, you become over-excited and you may have missed foreplay with your partner.
  • Make healthy changes: Healthy eating habits and health lifestyle is a key to health. Avoid eating hot-spicy foods, maintain optimum body weight, do regular exercise, go for morning walk, avoid using drugs, avoid smoking and alcohol.





If you wish to enquire more information on Premature Ejeculation Ayurvedic Natural Treatment in Melbourne, you may contact us at Pure Herbal Ayurved Clinic.







Gurnam Saini

Ayurvedic Practitioner  (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox form India

Certificate in Ayurveda Pulse & Tongue diagnosis India

Post Graduate Diploma in Mental Health Nursing from Melbourne

Member of AAA (Australasian Association of Ayurveda) 

Organising Secretary of AYUSH MELBOURNE CONFERENCE, 2018

PH- 0061 430 799 515 


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Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.


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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More