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Ayurvedic Diet Melbourne

Author : Gurnam Saini  

 

 

 

 

Ayurvedic Dietician

 

 

According to Ayurveda, proper diet is responsible for health and illness. It also regulates sorrow and happiness. As a result, Ayurvedic Dieticians have become very popular.

 

A balanced diet has the perfect balance of energy, proteins, vitamins, minerals, fats, carbohydrates and other nutrients. All these are essential for maintaining health and general well-being.

 

This diet nourishes mental as well as physical built. Ayurvedic dietetics deal with the nutritional contents of food, along with the manner in which the food is taken, nature of food, combination, season, place, agnibala, mode of preparation, environment, etc. Thus, it is a very broad and scientific field. 

 

Diet is referred to as the most effective preventive medicine that is responsible for good health & sickness and sadness & happiness. According to Ayurveda, diet is the best medicine that can help a lot in maintaining proper health.

 

Unless the medicine is accompanied by proper diet, health problem cannot be treated. Pathya (wholesome diet) is food habit that promotes health and Apathya is the unwholesome diet that is not good for the body.

 

Ayurvedic Way of Eating Food

 

  • Warm
  • As per suitability
  • According to one’s ayurvedic body type 
  • Pure and hygienic
  • At right time
  • Healthy food
  • A bit oily
  • Light / easily digestible
  • After taking bath

 

Pure Herbal Ayurved Clinic is a renowned name when it comes to Ayurvedic Dietician in Melbourne. Gurnam Saini and Pooja Saini hold proficiency in planning the complete diet for patients after considering all the Ayurvedic principles.

 

 

 

 

Gurnam Saini

Ayurvedic Consultant (Known as Ayurvedic doctor in India)

Bachelor of Ayurvedic Medicine and Surgery from India

MD Alternative Medicine from India 

Panchkarma Detox Expert

Member of AAA(Australian Association of Ayurveda)

 

www.PureHerbalAyurved.com.au

PH- 0061 430 799 515 

Email- PureHerbalClinic@gmail.com

 

Best Ayurvedic Clinic In Melbourne

 

 

Disclaimer:  Any member of Pure Herbal Ayurved Clinic team including Gurnam Saini and Pooja Saini is not claiming to be a Medical Doctor or registered with Medical Board of Australia. If the word doctor is used anywhere in advertising or referencing members of Pure Herbal Ayurved clinic, it is suggestive of ayurvedic doctors recognised in India after achieving Bachelor of Ayurvedic Medicine and Surgery qualification. This qualification is recognised in Australia by vetassess governing body as Naturopath and by AAA  as Ayurveda Doctor. Click her for more details disclaimer, terms & conditions for using our website or services.

 

 

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Author Bio:

Dr. Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally.Read More