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Allergies Ayurvedic Natural Medicine

Author : Gurnam Saini  

allergy seasonal peanuts natural herbal relief melbourne


An allergy is a condition that occurs due to the exaggerated reaction of the immune system following exposure to certain substances.


Alternative Ayurvedic medications aim to provide natural allergy relief by stablising the response of the immune system.


The substance producing the allergic response are called allergens. The most common allergens include dust mites, pollens, molds, foods, animal proteins, and even medications. However, the patients suffering from allergies develop the symptoms when exposed to different allergens. 


Though recognizing and avoiding the allergens can help prevent the symptoms of allergies to a great extent, the wide range of allergens and the varying susceptibility of patients to them forms a major obstacle in the treatment of this disease. However, complementing the treatment with herbal medicine for skin allergy can help to prevent the allergic response to a range of allergens by modulating the reaction of the immune system.





The common forms of allergic diseases include:


  • Allergic rhinitis or hay fever that affects the nose
  • Allergic conjunctivitis that affects the eyes
  • Contact dermatitis affecting the skin
  • Asthma affecting the lungs



Natural Allergy Medicine



Ayurvedic treatments for allergies are based on the use of herbs that are considered to posses natural antihistamine agents, which may prevent the development of these symptoms. Regular use of these herbal natural allergy supplements can help to regulate the functions of the immune system and aim to prevent its exaggerated response to the allergens, thus reducing the frequency and intensity of the attacks of allergic diseases.


Natural Best Herbs For Allergies


Some of the ayurvedic herbs that have been used traditionally for  the management  of symptoms of allergies are given below:


Gokshura (Tribulus terrestris)

Guduchi (Tinospora cordifolia)

Amalaki (Phyllanthus emblica)

Neem (Azadirachta indica)

Khadira (Acacia catech)

Anantmool (Tylophora asthmatica)

Tulsi (holy basil)


Ghritharidra: Ghritharidra is commonly used as a natural pollen allergy cure. It works by reducing inflammation in the airways, especially the nasal cavity.



Allergy Care In Ayurveda


Ayurvedic believes that several key factors including the inherited tendencies of the person, the strength of his or her digestive fire, and the state of balance or imbalance in the three doshas determine the risk a patient bears to develop allergic diseases.


Ayurveda offers a number of techniques that help strengthen the digestive fire or Agni, and by improving the state of balance between the doshas. Ayurvedic treatments include the use of herbal remedies for seasonal allergies based on the patient’s primary dosha, or the mind-body constitution.


It also advocates following an Ayurvedic diet that eliminates the bad choices of foods, which may aggravate the imbalance between the doshas and even the specific substances to which the patients may be allergic.


Natural Medicine For Food Allergies


Ayurvedic Natural therapies for Allergy



Virechana ( Herbal Purgation)


Virechana helps in removing the body toxins from the body. Ama accumulation is  considered as the main cause of the allergy as per ayurvedic principles. The ama reducing medicines are prescribed during the course of virechana, which also help in allergies Virechana is a body detoxification therapy that helps to prevent  and minimise the recurrent attacks of allergies as well.



Yoga for Hay Fever or other Allergies



Yoga, pranayama and yoga poses help in reducing allergic reactions and build stamina to fight off the disease. Yoga improves the lung capacity and respiratory stamina. It helps in draining mucus from the respiratory tract. Yoga also enhances immunity of a person, so it helps in overall all aspects of disease. Yoga poses beneficial in allergic rhinitis are Kapalbhati Pranayam, Anulom -Vilom Pranayam, Vibhadrasana (warrior pose), Vrukshasana (Tree pose), Uthita trikonasana (Extended Triangle pose), Bhujangasan (cobra pose), Pavanmuktasana (Gas releasing pose) and Shavasana corpse pose.



Lifestyle and Allergies



A healthy lifestyle and good dietary habits are also essential for the management and prevention of allergies. Some major points are as follows:



  1. Take freshly prepared and warm foods
  2. Avoid junk food and packed cold foods.
  3. Avoid foods that likely to aggravate kapha humor such as ice cream, yogurt, oranges, bananas, potatoes, grapefruits, tomatoes etc.
  4. Avoid dusty and cold place.
  5. Take a sound sleep at night.




If you wish to enquire more information on Hay fever Allergies Ayurvedic Natural Treatment in Melbourne, you may contact us at Pure Herbal Ayurved Clinic.







Gurnam Saini

Ayurvedic Practitioner  (Recognised as Ayurvedic Doctor in India)

Bachelor of Ayurvedic Medicine from India

MD in Alternative Medicine from India 

Certificate in Ayurveda Panchkarma Detox form India

Certificate in Ayurveda Pulse & Tongue diagnosis India

Post Graduate Diploma in Mental Health Nursing from Melbourne

Member of AAA (Australasian Association of Ayurveda) 

Organising Secretary of AYUSH MELBOURNE CONFERENCE, 2018

PH- 0061 430 799 515 


Best Ayurvedic Clinic In Melbourne


Disclaimer: The information on ayurvedic products and medicines on our website is for educational purposes only. One should not buy these products over the counter. These should only be taken after ayurvedic consultation with an ayurvedic practitioner. The uses and indications of these herbal products are based on Traditional Ayurvedic text books. These herbs should be supplemented with appropriate diet and lifestyle to get beneficial effects. Although there is a lot of research done on Ayurveda these days, yet these herbal products might not hold enough current research based evidence.












1.Ravi Kant Upadhyay, ‘Tulsi: A holy plant with high medicinal and therapeutic  value’, Research Gate,


2.Immunostimulatory Compounds In Neem


3.Sandhya Rani D, Seetha Devi P, V Shreeshananda Sharma, ‘Effect of shadbindu ghrita nasya and haridrakhanda in pratishyaya: Allergic rhinitis’, Research Gate,


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Author Bio:

Gurnam Saini has over 15 years’ experience in Ayurvedic naturopathy treatments in Melbourne, Australia. He has completed his bachelor degree in Ayurvedic Medicine and Surgery from Baba Farid University of Health Sciences, India. He has done MD in Alternative Medicine and certificate courses in Panchakarma Detox, Pulse diagnosis and skin care. He is also a member of the Australasian Association of Ayurveda (AAA). He has won awards for ground-breaking work in Ayurveda globally. Read More